Guided Meditation - Healing through Humour

This guided meditation is on 'Healing through Humour'. Staying in the heart center, we will question our idealogies of right and wrong and recognise where we stand, hanging on to them. What will it take for us to release this seriousness around life and how can we make humour our friend! One of the universal principles is 'Nothing serious going on here'...its time we ask ourselves 'why so serious' and really allow humour to heal our pain. Laughter is the best medicine and when we can laugh at our own stories (from love and not mockery), we would be able to let go the past.. so lets come together to 'not contemplate' and just let things be...no learning, no answers...time for some unlearning for there ain't anything serious going on here.