Guided Meditation - Meeting your story

In this guided meditation, we will 'Meet our stories'; come face to face with our pasts and recognise the roles we have played in our lives. Can we practise being a witness while we meet the characters in our stories? How can we be deliberate in creating the stories we want to experience.

Let's explore together what it means to be a director, a script writer and an actor at the same time.... let's watch our respective movies with the eyes of love.